Descargar Play on: The New Science of Elite Performance at Any Age de Jeff Bercovici PDF ePub
Descargar Gratis Play on: The New Science of Elite Performance at Any Age de Jeff Bercovici PDF [ePub Mobi] Gratis, Descarga gratuita Play on: The New Science of Elite Performance at Any Age descarga de libros
Play on: The New Science of Elite Performance at Any Age de Jeff Bercovici
Descripción - Críticas 'When it comes to aging, athletes are like canaries in the coal mine--they feel its effects decades before the rest of us. In Play On, Jeff Bercovici gives us a fascinating look at how older elite athletes use science, strategy, and wisdom to keep up with (and often beat) the youngsters. Playing keeps us young, and this is a must-read for anyone who believes age is no reason to quit.' --Bill Gifford, New York Times best-selling author of Spring Chicken andLedyard 'As an athlete who is competing past my so-called 'prime, ' Play On goes to the heart of some of the biggest questions around longevity and performance that I've been pondering these past few years. It's an utterly fascinating and entertaining blend of science and storytelling that anyone interested in staying fit as they age should read. (And, if you're like me, underline obsessively.)' --Shalane Flanagan, four-time Olympian, winner of the 2017 New York City Marathon, and New York Times best-selling author of Run Fast. Eat Slow. 'From the surprising science of why Olympic cyclists try to think like kids in competition, to the strategy behind Carli Lloyd's rise from benchwarmer to soccer phenom, Play On illuminates a dimension of high-performance sports seldom seen on prime time. Told through an engaging cast of characters, Bercovici's book is a must-read not only for the athlete trying to gain an edge, but for the rest of us interested in living longer, healthier lives. In richly engaging prose, the mysteries of the long and strong careers of today's sports stars are revealed--along with fascinating lessons that could change how all of us view health and fitness.' --Mary Pilon, best-selling author ofThe Kevin Show andThe Monopolists 'Energetic romp through sports gerontology . . . Bercovici smartly separates science from quackery, while offering colorful reportage . . . Bercovici offers stimulating information and practical insights to health-minded readers.' --Publishers Weekly 'In Plimpton-esque moments, Bercovici tackles various aspects of the fitness-for-elders movement . . . A solid work of sports journalism and encouraging reading for jocks who are late to the game but committed to the win all the same.' --Kirkus Reviews Reseña del editor A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.” Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine, and technology? Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided? Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, antiaging clinics, and Silicon Valley startups, where he tried cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age. Biografía del autor JEFF BERCOVICI is currently the San Francisco bureau chief for Inc., covering technology and entrepreneurship, and a former senior editor and writer at Forbes. He has been a finalist for the 2013 Mirror Award and has also written for Playboy, GQ, Details, Glamour, and the New York Times.
Detalles del Libro
- Name: Play on: The New Science of Elite Performance at Any Age
- Autor: Jeff Bercovici
- Categoria: Libros,Libros universitarios y de estudios superiores,Ciencia y matemáticas
- Tamaño del archivo: 16 MB
- Tipos de archivo: PDF Document
- Descargada: 264 times
- Idioma: Español
- Archivos de estado: AVAILABLE
Descarga Play on: The New Science of Elite Performance at Any Age de Jeff Bercovici Libro PDF
Google Libros ~ Haz búsquedas en el mayor catálogo de libros completos del mundo. Mi colección. Editores Información Privacidad Términos Ayuda Información Privacidad Términos Ayuda
Libros en Google Play ~ Charlie Baker is the new kid at school. He looks like any other kid, but he’s far from it, and somehow he has to fit in and not reveal his secret. He thought it would be easy, but on the first day, he already messed up big time. Now, a girl, Maya, knows he’s from outer space, and the school bully, Caden, is out to get him.
Download Free ebook - Download PDF EPUB ebooks ~ listfreebooks provides thousands of ebooks for free without registration. Download PDF and EPUB ebooks.
Traductor de Google ~ El servicio gratuito de Google traduce instantáneamente palabras, frases y páginas web del español a más de 100 idiomas y viceversa.
Sci-Hub: устраняя преграды на пути распространения знаний ~ Первый в мире пиратский ресурс, который открыл массовый доступ к десяткам миллионов научных статей
Academia.edu / Log In ~ Academia.edu is a place to share and follow research.
Download PDF magazines and ebook free USA, UK, Australia ~ FREE PDF & INTERACTIVE E-MAGAZINES. This site is only for demonstration purposes. All images are copyrighted to their respective owners.
IXL / Math, Language Arts, Science, Social Studies, and ~ IXL is the world's most popular subscription-based learning site for K–12. Used by over 10 million students, IXL provides personalized learning in more than 8,000 topics, covering math, language arts, science, social studies, and Spanish. Interactive questions, awards, and certificates keep kids motivated as they master skills.
Academia.edu - Share research ~ Academia.edu is a place to share and follow research. Join 130,052,317 Academics and Researchers. Academia is the easiest way to share papers with millions of people across the world for free.
Download New Microsoft Edge Browser ~ See what's new on the latest version of the Microsoft Edge browser. Explore features, rewards, and more before you download the new browser today.
International Tennis Federation / ITF / ITF ~ Welcome to the home of the International Tennis Federation. Here you can find all the latest in the world of tennis including news, ITF rankings, tournament calendars and more.
Wattpad - Where stories live ~ Wattpad connects a global community of millions of readers and writers through the power of story
The Pirate Bay - Download movies, music, software in one ~ This decision did not do any favors to the image of The Pirate Bay and only increased scrutiny from law enforcement. After 20 months, the developers’ legal battle against Warner Brothers, MGM, EMI, Sony BMG, Colombia Pictures, Universal, and Twentieth Century Fox came to a crushing end on April 17, 2009.
Share and Discover Knowledge on LinkedIn SlideShare ~ Discover, Share, and Present presentations and infographics with the world’s largest professional content sharing community.
Audio Books Online Download, Free Unabridged Audiobook ~ Download unabridged audiobook for free or share your audio books, safe, fast and high quality! Safe to get and share audio book here and downloading speed is great on AudioBook Bay (ABB)!
Website Builder App for Windows and Mac - MOBIRISE ~ With the Drag and Drop option, you can easily add and drag new blocks wherever you wish on your pages. Mobile-optimized . Mobirise website builder generates only mobile-friendly sites. This implies your website will accommodate the screen ratio to fit every device.
Usenet.nl - finest Usenet access ~ Más de 200.000 grupos de noticias y 3.800 retenciones de etiquetas ¡Comience ahora mismo y asegúrese del mejor acceso a Usenet! Pruébalo gratis
Blogger - Create a unique and beautiful blog. It’s ~ Publish your passions your way. Whether you’d like to share your knowledge, experiences or the latest news, create a unique and beautiful blog for free.
Edmodo ~ You need to enable JavaScript to run this app. You need to enable JavaScript to run this app.
What are cookies? / Cookies & You ~ You’ve probably heard about cookies, but do you know what they are? We will explain cookies to you in an easy and fun way.
MSN / Outlook, Office, Skype, Bing, Breaking News, and ~ Your customizable and curated collection of the best in trusted news plus coverage of sports, entertainment, money, weather, travel, health and lifestyle, combined with Outlook/Hotmail, Facebook .
DeepL Translate ~ Use the free DeepL Translator to translate your texts with the best machine translation available, powered by DeepL’s world-leading neural network technology. Currently supported languages are English, German, French, Spanish, Portuguese, Italian, Dutch, Polish, Russian, Japanese, and Chinese.
Google Traductor ~ El servicio gratuito de Google traduce al instante palabras, frases y páginas web del español a más de cien idiomas.
Linguee / English-Spanish dictionary ~ Find Spanish translations in our English-Spanish dictionary and in 1,000,000,000 translations.
Trello ~ Infinitely flexible. Incredibly easy to use. Great mobile apps. It's free. Trello keeps track of everything, from the big picture to the minute details.
